I covered what self care is in my last post, but didn’t actually include any ideas of what self care can look like, so I thought I’d write down some ideas in case anyone is struggling for where to start.
However, it’s important to remember that self care will most likely look different for each of us. As it’s self care, and we’re all different people. Please don’t feel as if you have to like and do everything on this list (I definitely don’t!), and please also don’t feel as if you have to like anything on it either.
I hope it gives you some ideas of where you might like to start…
Continue reading “My self care alphabet”